.png)
Thriving Humans
Every one of us came from a family. That history lives in us, whether we realize it or not, shaping how we relate, how we parent, how we feel about ourselves.
Thriving Humans is a podcast for people who suspect there's another way. Holistic family therapist Rebecca Thompson Hitt and healer Meredith Alvarado explore cycle breaking, boundaries, relationships, and what it actually takes to stop just getting by and start thriving. No diagnoses. No prescriptions. Just real conversations that trust you already have your answers.
New episodes every week. Follow and subscribe.
Episodes
5 episodes
The Pre-Teen Years
As children grow, our role as caregivers shifts, often in ways we don't expect. In this episode Rebecca and Meredith move into age twelve, exploring what it means to stay connected with a pre-teen, what it looks like when kids can still come to...
.png)
Going Out and Coming Back
What's actually our job as our kids grow? And what does it bring up in us when we look at our own lives at the same ages?In this 45-minute episode, Meredith and Rebecca pick up where cycle breaking left off-- looking at the four-year-old...
Cycle Breaking
Most of us enter parenthood, or really any significant relationship, with a plan for how we think it is going to go. The sitcom version, the book version, the "I will never do that" version. And then reality hits.In this episode, Rebecca...